James Hooton 750m row
750
Meters
3:08.5
Time
2:05.6
Pace
47
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 91 |
| Drag Factor | 109 |
September 15, 2026 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.5 | 750 | 2:05.6 | 176 | 897 | 47 | 28 | 128 |
| 0:50.6 | 200 | 2:06.5 | 173 | 853 | 12 | 28 | 113 |
| 0:50.3 | 400 | 2:05.7 | 176 | 930 | 13 | 27 | 132 |
| 0:50.2 | 600 | 2:05.5 | 177 | 932 | 13 | 30 | 135 |
| 0:37.4 | 750 | 2:04.6 | 181 | 866 | 9 | 30 | 135 |
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Workout Graph
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