James Hooton 2:00 row
490
Meters
2:00.0
Time
2:02.4
Pace
32
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 111 |
September 12, 2026 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 490 | 2:02.4 | 191 | 960 | 32 | 30 | 136 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 31 | 131 |
| 2:00.0 | 244 | 2:02.9 | 188 | 960 | 16 | 30 | 141 |
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Workout Graph
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