James Hooton 350m row
350
Meters
1:20.7
Time
1:55.2
Pace
24
Calories
134
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 35 |
| Stroke Count | 48 |
| Drag Factor | 105 |
August 29, 2026 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20.7 | 350 | 1:55.2 | 228 | 1070 | 24 | 35 | 134 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 39 | 119 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1263 | 8 | 34 | 136 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1095 | 7 | 34 | 143 |
| 0:11.7 | 350 | 1:57.0 | 219 | 923 | 3 | 36 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.