James Hooton 1000m row
1,000
Meters
4:41.9
Time
2:20.9
Pace
57
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 110 |
August 27, 2026 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.9 | 1,000 | 2:20.9 | 125 | 727 | 57 | 21 | 125 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 20 | 114 |
| 0:56.3 | 400 | 2:20.7 | 126 | 703 | 11 | 20 | 124 |
| 0:56.0 | 600 | 2:20.0 | 128 | 771 | 12 | 22 | 127 |
| 0:55.7 | 800 | 2:19.2 | 130 | 775 | 12 | 23 | 131 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 708 | 11 | 24 | 131 |
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Workout Graph
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