James Hooton 6000m row
6,000
Meters
27:23.9
Time
2:16.9
Pace
354
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 107 |
August 26, 2026 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:23.9 | 6,000 | 2:16.9 | 136 | 775 | 354 | 22 | 132 |
| 5:29.3 | 1,200 | 2:17.2 | 135 | 765 | 70 | 22 | 124 |
| 5:28.6 | 2,400 | 2:16.9 | 136 | 777 | 71 | 22 | 129 |
| 5:28.6 | 3,600 | 2:16.9 | 136 | 777 | 71 | 23 | 134 |
| 5:27.8 | 4,800 | 2:16.5 | 137 | 779 | 71 | 23 | 139 |
| 5:29.6 | 6,000 | 2:17.3 | 135 | 775 | 71 | 22 | 137 |
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Workout Graph
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