James Hooton 2000m row
2,000
Meters
9:20.4
Time
2:20.1
Pace
115
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 108 |
August 25, 2026 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:20.4 | 2,000 | 2:20.1 | 127 | 738 | 115 | 22 | 123 |
| 1:54.7 | 400 | 2:23.3 | 119 | 690 | 22 | 21 | 123 |
| 1:52.0 | 800 | 2:20.0 | 128 | 739 | 23 | 23 | 129 |
| 1:52.8 | 1,200 | 2:21.0 | 125 | 765 | 24 | 22 | 131 |
| 1:51.4 | 1,600 | 2:19.2 | 130 | 743 | 23 | 23 | 133 |
| 1:49.6 | 2,000 | 2:17.0 | 136 | 755 | 23 | 25 | 100 |
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Workout Graph
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