James Hooton 1080m row
1,080
Meters
4:56.0
Time
2:17.0
Pace
63
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 108 |
August 25, 2026 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.0 | 1,080 | 2:17.0 | 136 | 766 | 63 | 23 | 112 |
| 1:24.0 | 300 | 2:20.0 | 128 | 728 | 17 | 23 | 109 |
| 1:21.8 | 600 | 2:16.3 | 138 | 792 | 18 | 23 | 112 |
| 1:21.2 | 900 | 2:15.3 | 141 | 798 | 18 | 26 | 113 |
| 0:49.0 | 1,080 | 2:16.1 | 139 | 734 | 10 | 24 | 114 |
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Workout Graph
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