James Hooton 200m row
200
Meters
0:47.0
Time
1:57.5
Pace
13
Calories
121
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 34 |
| Stroke Count | 27 |
| Drag Factor | 105 |
July 26, 2026 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 13 | 34 | 121 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 36 | 113 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1072 | 7 | 33 | 129 |
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Workout Graph
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