James Hooton 2000m row
2,000
Meters
9:08.3
Time
2:17.0
Pace
118
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 108 |
July 16, 2026 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:08.3 | 2,000 | 2:17.0 | 136 | 774 | 118 | 21 | 116 |
| 1:52.3 | 400 | 2:20.3 | 127 | 737 | 23 | 20 | 110 |
| 1:50.7 | 800 | 2:18.3 | 132 | 747 | 23 | 21 | 111 |
| 1:49.6 | 1,200 | 2:17.0 | 136 | 788 | 24 | 21 | 117 |
| 1:48.6 | 1,600 | 2:15.7 | 140 | 795 | 24 | 22 | 121 |
| 1:47.1 | 2,000 | 2:13.8 | 146 | 806 | 24 | 23 | 124 |
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Workout Graph
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