James Hooton 600m row
600
Meters
2:30.3
Time
2:05.2
Pace
38
Calories
127
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 110 |
June 27, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.3 | 600 | 2:05.2 | 178 | 910 | 38 | 26 | 127 |
| 0:50.2 | 200 | 2:05.5 | 177 | 860 | 12 | 27 | 117 |
| 0:50.3 | 400 | 2:05.7 | 176 | 930 | 13 | 26 | 131 |
| 0:49.8 | 600 | 2:04.5 | 181 | 939 | 13 | 28 | 135 |
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Workout Graph
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