James Hooton 2000m row
2,000
Meters
9:14.7
Time
2:18.6
Pace
117
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 123 |
June 15, 2026 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.7 | 2,000 | 2:18.6 | 131 | 759 | 117 | 21 | 117 |
| 1:55.2 | 400 | 2:24.0 | 117 | 718 | 23 | 21 | 111 |
| 1:50.2 | 800 | 2:17.7 | 134 | 751 | 23 | 21 | 115 |
| 1:50.5 | 1,200 | 2:18.1 | 133 | 781 | 24 | 21 | 117 |
| 1:50.1 | 1,600 | 2:17.6 | 134 | 784 | 24 | 22 | 119 |
| 1:48.8 | 2,000 | 2:16.0 | 139 | 761 | 23 | 22 | 123 |
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Workout Graph
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