James Hooton 250m row
250
Meters
1:01.1
Time
2:02.2
Pace
16
Calories
117
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 28 |
| Drag Factor | 114 |
June 04, 2026 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01.1 | 250 | 2:02.2 | 192 | 942 | 16 | 27 | 117 |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 6 | 29 | 104 |
| 0:24.4 | 200 | 2:02.0 | 193 | 1032 | 7 | 27 | 120 |
| 0:12.2 | 250 | 2:02.0 | 193 | 885 | 3 | 25 | 127 |
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Workout Graph
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