James Hooton 2000m row
2,000
Meters
9:27.3
Time
2:21.8
Pace
115
Calories
72
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 108 |
May 08, 2026 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.3 | 2,000 | 2:21.8 | 123 | 729 | 115 | 19 | 72 |
| 1:54.4 | 400 | 2:23.0 | 120 | 692 | 22 | 18 | 92 |
| 1:53.9 | 800 | 2:22.3 | 121 | 726 | 23 | 19 | 79 |
| 1:53.5 | 1,200 | 2:21.8 | 123 | 729 | 23 | 20 | 75 |
| 1:53.1 | 1,600 | 2:21.3 | 124 | 763 | 24 | 20 | 69 |
| 1:52.3 | 2,000 | 2:20.3 | 127 | 737 | 23 | 19 | 47 |
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Workout Graph
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