James Hooton 2000m row
2,000
Meters
8:57.7
Time
2:14.4
Pace
120
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 110 |
May 03, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.7 | 2,000 | 2:14.4 | 144 | 803 | 120 | 22 | 107 |
| 1:48.4 | 400 | 2:15.5 | 141 | 763 | 23 | 21 | 132 |
| 1:47.0 | 800 | 2:13.7 | 146 | 841 | 25 | 22 | 141 |
| 1:47.2 | 1,200 | 2:14.0 | 145 | 805 | 24 | 23 | 107 |
| 1:47.3 | 1,600 | 2:14.1 | 145 | 805 | 24 | 24 | 81 |
| 1:47.8 | 2,000 | 2:14.7 | 143 | 801 | 24 | 24 | 75 |
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Workout Graph
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