James Hooton 2000m row
2,000
Meters
9:01.6
Time
2:15.4
Pace
119
Calories
41
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 111 |
April 30, 2026 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.6 | 2,000 | 2:15.4 | 141 | 785 | 119 | 23 | 41 |
| 1:50.2 | 400 | 2:17.7 | 134 | 760 | 23 | 23 | 55 |
| 1:49.2 | 800 | 2:16.5 | 138 | 773 | 24 | 23 | 40 |
| 1:48.7 | 1,200 | 2:15.8 | 140 | 780 | 24 | 23 | 35 |
| 1:47.0 | 1,600 | 2:13.7 | 146 | 803 | 24 | 24 | 30 |
| 1:46.4 | 2,000 | 2:13.0 | 149 | 812 | 24 | 24 | 48 |
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Workout Graph
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