James Hooton 6500m row
6,500
Meters
29:38.8
Time
2:16.8
Pace
384
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 111 |
April 28, 2026 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:38.8 | 6,500 | 2:16.8 | 137 | 770 | 384 | 22 | 131 |
| 5:56.3 | 1,300 | 2:17.0 | 136 | 768 | 76 | 22 | 123 |
| 5:56.4 | 2,600 | 2:17.0 | 136 | 767 | 77 | 22 | 127 |
| 5:55.7 | 3,900 | 2:16.8 | 137 | 770 | 77 | 22 | 134 |
| 5:55.4 | 5,200 | 2:16.6 | 137 | 771 | 77 | 23 | 135 |
| 5:55.0 | 6,500 | 2:16.5 | 138 | 773 | 77 | 22 | 137 |
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Workout Graph
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