James Hooton 2000m row
2,000
Meters
9:12.8
Time
2:18.2
Pace
117
Calories
104
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 110 |
April 28, 2026 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:12.8 | 2,000 | 2:18.2 | 133 | 756 | 117 | 21 | 104 |
| 1:51.3 | 400 | 2:19.1 | 130 | 747 | 23 | 22 | 68 |
| 1:51.2 | 800 | 2:19.0 | 130 | 748 | 23 | 21 | 104 |
| 1:50.7 | 1,200 | 2:18.3 | 132 | 754 | 24 | 22 | 113 |
| 1:50.0 | 1,600 | 2:17.5 | 135 | 763 | 23 | 22 | 118 |
| 1:49.5 | 2,000 | 2:16.8 | 136 | 769 | 24 | 22 | 120 |
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Workout Graph
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