James Hooton 2000m row
2,000
Meters
9:07.5
Time
2:16.8
Pace
118
Calories
89
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 111 |
April 25, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.5 | 2,000 | 2:16.8 | 136 | 769 | 118 | 22 | 89 |
| 1:50.8 | 400 | 2:18.5 | 132 | 753 | 23 | 22 | 45 |
| 1:50.1 | 800 | 2:17.6 | 134 | 762 | 23 | 22 | 48 |
| 1:49.3 | 1,200 | 2:16.6 | 137 | 772 | 24 | 23 | 116 |
| 1:48.6 | 1,600 | 2:15.7 | 140 | 781 | 24 | 24 | 120 |
| 1:48.7 | 2,000 | 2:15.8 | 140 | 780 | 24 | 23 | 119 |
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Workout Graph
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