James Hooton 2000m row
2,000
Meters
9:04.6
Time
2:16.1
Pace
118
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 110 |
April 23, 2026 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.6 | 2,000 | 2:16.1 | 139 | 777 | 118 | 22 | 139 |
| 1:49.4 | 400 | 2:16.7 | 137 | 771 | 23 | 21 | 133 |
| 1:49.0 | 800 | 2:16.2 | 138 | 776 | 24 | 23 | 138 |
| 1:48.8 | 1,200 | 2:16.0 | 139 | 778 | 24 | 23 | 140 |
| 1:48.9 | 1,600 | 2:16.1 | 139 | 777 | 23 | 23 | 142 |
| 1:48.5 | 2,000 | 2:15.6 | 140 | 782 | 24 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.