James Hooton 2000m row
2,000
Meters
8:22.5
Time
2:05.6
Pace
127
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
| Stroke Count | 252 |
| Drag Factor | 109 |
April 23, 2026 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.5 | 2,000 | 2:05.6 | 177 | 907 | 127 | 30 | 152 |
| 1:40.0 | 400 | 2:05.0 | 179 | 916 | 25 | 28 | 145 |
| 1:40.3 | 800 | 2:05.3 | 178 | 911 | 26 | 29 | 152 |
| 1:40.7 | 1,200 | 2:05.8 | 175 | 903 | 25 | 30 | 157 |
| 1:41.0 | 1,600 | 2:06.2 | 174 | 898 | 26 | 31 | 155 |
| 1:40.5 | 2,000 | 2:05.6 | 177 | 907 | 25 | 33 | 153 |
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Workout Graph
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