James Hooton 2000m row
2,000
Meters
9:07.3
Time
2:16.8
Pace
118
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 110 |
April 23, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.3 | 2,000 | 2:16.8 | 137 | 776 | 118 | 22 | 116 |
| 1:53.0 | 400 | 2:21.2 | 124 | 732 | 23 | 22 | 109 |
| 1:51.1 | 800 | 2:18.8 | 131 | 745 | 23 | 22 | 110 |
| 1:48.8 | 1,200 | 2:16.0 | 139 | 794 | 24 | 23 | 117 |
| 1:47.0 | 1,600 | 2:13.7 | 146 | 807 | 24 | 22 | 125 |
| 1:47.4 | 2,000 | 2:14.2 | 145 | 804 | 24 | 22 | 123 |
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Workout Graph
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