James Hooton 2000m row
2,000
Meters
9:16.8
Time
2:19.2
Pace
116
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 112 |
April 21, 2026 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.8 | 2,000 | 2:19.2 | 130 | 746 | 116 | 22 | 127 |
| 1:53.9 | 400 | 2:22.3 | 121 | 717 | 22 | 21 | 124 |
| 1:51.8 | 800 | 2:19.7 | 128 | 741 | 24 | 22 | 126 |
| 1:51.5 | 1,200 | 2:19.3 | 129 | 744 | 23 | 23 | 128 |
| 1:50.7 | 1,600 | 2:18.3 | 132 | 754 | 23 | 22 | 131 |
| 1:49.0 | 2,000 | 2:16.2 | 138 | 776 | 24 | 23 | 128 |
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Workout Graph
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