James Hooton 2000m row
2,000
Meters
9:39.1
Time
2:24.7
Pace
113
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 123 |
March 22, 2026 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.1 | 2,000 | 2:24.7 | 115 | 702 | 113 | 20 | 126 |
| 1:57.5 | 400 | 2:26.8 | 110 | 674 | 22 | 20 | 121 |
| 1:56.5 | 800 | 2:25.6 | 113 | 710 | 23 | 21 | 125 |
| 1:55.5 | 1,200 | 2:24.3 | 116 | 685 | 22 | 21 | 129 |
| 1:55.1 | 1,600 | 2:23.8 | 118 | 719 | 23 | 20 | 128 |
| 1:54.5 | 2,000 | 2:23.1 | 119 | 723 | 23 | 21 | 130 |
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Workout Graph
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