James Hooton 2000m row
2,000
Meters
8:40.4
Time
2:10.1
Pace
123
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 123 |
March 22, 2026 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:40.4 | 2,000 | 2:10.1 | 159 | 850 | 123 | 26 | 150 |
| 1:44.2 | 400 | 2:10.2 | 158 | 829 | 24 | 26 | 143 |
| 1:45.1 | 800 | 2:11.3 | 154 | 856 | 25 | 25 | 148 |
| 1:44.5 | 1,200 | 2:10.6 | 157 | 826 | 24 | 26 | 152 |
| 1:44.3 | 1,600 | 2:10.3 | 158 | 862 | 25 | 27 | 154 |
| 1:42.3 | 2,000 | 2:07.8 | 167 | 879 | 25 | 31 | 154 |
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Workout Graph
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