James Hooton 2000m row
2,000
Meters
9:27.3
Time
2:21.8
Pace
114
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 110 |
March 16, 2026 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.3 | 2,000 | 2:21.8 | 123 | 723 | 114 | 22 | 125 |
| 1:53.7 | 400 | 2:22.1 | 122 | 696 | 22 | 21 | 122 |
| 1:53.6 | 800 | 2:22.0 | 122 | 728 | 23 | 22 | 125 |
| 1:52.8 | 1,200 | 2:21.0 | 125 | 734 | 23 | 22 | 128 |
| 1:53.4 | 1,600 | 2:21.7 | 123 | 730 | 23 | 22 | 127 |
| 1:53.8 | 2,000 | 2:22.2 | 122 | 727 | 23 | 23 | 126 |
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Workout Graph
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