James Hooton 2:00 row
454
Meters
2:00.0
Time
2:12.1
Pace
27
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 105 |
March 13, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 26 | 122 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 27 | 119 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 25 | 125 |
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Workout Graph
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