James Hooton 2000m row
2,000
Meters
9:18.2
Time
2:19.5
Pace
116
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 233 |
| Drag Factor | 109 |
March 09, 2026 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:18.2 | 2,000 | 2:19.5 | 129 | 743 | 116 | 24 | 115 |
| 1:54.7 | 400 | 2:23.3 | 119 | 708 | 22 | 22 | 107 |
| 1:51.5 | 800 | 2:19.3 | 129 | 744 | 24 | 25 | 114 |
| 1:52.5 | 1,200 | 2:20.6 | 126 | 733 | 23 | 25 | 114 |
| 1:50.7 | 1,600 | 2:18.3 | 132 | 754 | 23 | 26 | 119 |
| 1:48.8 | 2,000 | 2:16.0 | 139 | 778 | 24 | 27 | 125 |
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Workout Graph
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