James Hooton 330m row
330
Meters
1:19.3
Time
2:00.1
Pace
22
Calories
132
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 35 |
| Stroke Count | 47 |
| Drag Factor | 104 |
March 05, 2026 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19.3 | 330 | 2:00.1 | 202 | 994 | 22 | 35 | 132 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 6 | 40 | 119 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 7 | 33 | 131 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 7 | 35 | 140 |
| 0:07.4 | 330 | 2:03.3 | 187 | 942 | 2 | 33 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.