James Hooton 2000m row
2,000
Meters
9:59.8
Time
2:29.9
Pace
113
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 116 |
January 18, 2026 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.8 | 2,000 | 2:29.9 | 104 | 678 | 113 | 21 | 134 |
| 2:17.9 | 400 | 2:52.3 | 68 | 600 | 23 | 18 | 133 |
| 1:55.1 | 800 | 2:23.8 | 118 | 688 | 22 | 22 | 134 |
| 1:56.1 | 1,200 | 2:25.1 | 115 | 713 | 23 | 22 | 133 |
| 1:55.7 | 1,600 | 2:24.6 | 116 | 715 | 23 | 22 | 136 |
| 1:54.9 | 2,000 | 2:23.6 | 118 | 689 | 22 | 24 | 137 |
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Workout Graph
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