James Hooton 1000m SkiErg
1,000
Meters
4:31.0
Time
2:15.5
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 41 |
| Stroke Count | 186 |
| Drag Factor | 103 |
January 15, 2026 11:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.0 | 1,000 | 2:15.5 | 141 | 783 | 59 | 41 |
| 0:55.7 | 200 | 2:19.2 | 130 | 710 | 11 | 38 |
| 0:54.1 | 400 | 2:15.2 | 141 | 798 | 12 | 40 |
| 0:54.0 | 600 | 2:15.0 | 142 | 800 | 12 | 42 |
| 0:53.7 | 800 | 2:14.2 | 145 | 804 | 12 | 44 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 807 | 12 | 43 |
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Workout Graph
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