James Hooton 1000m SkiErg
1,000
Meters
4:29.5
Time
2:14.7
Pace
59
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 41 |
| Stroke Count | 188 |
| Drag Factor | 107 |
January 10, 2026 11:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000 | 2:14.7 | 143 | 788 | 59 | 41 |
| 0:55.3 | 200 | 2:18.2 | 132 | 716 | 11 | 40 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 42 |
| 0:53.9 | 600 | 2:14.7 | 143 | 801 | 12 | 42 |
| 0:53.9 | 800 | 2:14.7 | 143 | 801 | 12 | 42 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 804 | 12 | 44 |
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Workout Graph
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