James Hooton 1000m SkiErg
1,000
Meters
4:33.4
Time
2:16.7
Pace
58
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 39 |
| Stroke Count | 180 |
| Drag Factor | 105 |
January 02, 2026 12:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.4 | 1,000 | 2:16.7 | 137 | 763 | 58 | 39 | 124 |
| 0:57.0 | 200 | 2:22.5 | 121 | 694 | 11 | 37 | 89 |
| 0:54.2 | 400 | 2:15.5 | 141 | 797 | 12 | 38 | 126 |
| 0:54.3 | 600 | 2:15.7 | 140 | 795 | 12 | 41 | 132 |
| 0:53.9 | 800 | 2:14.7 | 143 | 734 | 11 | 41 | 136 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 800 | 12 | 41 | 137 |
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Workout Graph
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