James Hooton 1000m SkiErg
1,000
Meters
4:45.2
Time
2:22.6
Pace
56
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 36 |
| Stroke Count | 175 |
| Drag Factor | 116 |
December 07, 2025 13:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.2 | 1,000 | 2:22.6 | 121 | 706 | 56 | 36 | 127 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 36 | 106 |
| 0:56.7 | 400 | 2:21.7 | 123 | 698 | 11 | 36 | 130 |
| 0:56.6 | 600 | 2:21.5 | 124 | 763 | 12 | 37 | 133 |
| 0:56.9 | 800 | 2:22.2 | 122 | 695 | 11 | 37 | 133 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 704 | 11 | 38 | 135 |
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Workout Graph
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