James Hooton 8:00 SkiErg
1,694
Meters
8:00.0
Time
2:21.6
Pace
96
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 40 |
| Stroke Count | 322 |
| Drag Factor | 127 |
November 29, 2025 13:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,694 | 2:21.6 | 123 | 720 | 96 | 40 | 133 |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 40 | 124 |
| 4:00.0 | 419 | 2:23.1 | 119 | 720 | 24 | 39 | 131 |
| 6:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 39 | 137 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 42 | 142 |
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Workout Graph
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