Mike Orr 5:16 row
1,265
Meters
5:16.8
Time
2:05.2
Pace
80
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 118 |
May 08, 2026 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.8 | 1,265 | 2:05.2 | 178 | 913 | 80 | 21 | 131 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 22 | 127 |
| 5:16.8 | 75 | 1:52.0 | 249 | 1157 | 5 | 21 | 136 |
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Workout Graph
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