Uwe Walter 5000m row
5,000
Meters
20:55.3
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
January 30, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:55.3 | 5,000 | 2:05.5 | 177 | 903 | 315 | 28 | |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 932 | 64 | 29 | 144 |
| 4:08.5 | 2,000 | 2:04.2 | 182 | 927 | 64 | 29 | 152 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 882 | 62 | 29 | 136 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 875 | 62 | 28 | 152 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 901 | 63 | 29 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.