Uwe Walter 5000m row
5,000
Meters
20:55.8
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 29 |
| Stroke Count | 610 |
February 10, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:55.8 | 5,000 | 2:05.5 | 177 | 900 | 314 | 29 | |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 881 | 62 | 29 | 154 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 879 | 62 | 29 | 161 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 931 | 64 | 29 | 153 |
| 4:10.7 | 4,000 | 2:05.3 | 178 | 904 | 63 | 29 | 165 |
| 4:10.6 | 5,000 | 2:05.3 | 178 | 905 | 63 | 30 | 161 |
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Workout Graph
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