Uwe Walter 5000m row
5,000
Meters
21:07.3
Time
2:06.7
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 115 |
December 30, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.3 | 5,000 | 2:06.7 | 172 | 883 | 311 | 28 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 874 | 62 | 28 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 882 | 62 | 28 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 877 | 62 | 28 |
| 4:13.8 | 4,000 | 2:06.9 | 171 | 879 | 62 | 28 |
| 4:11.0 | 5,000 | 2:05.5 | 177 | 903 | 63 | 28 |
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Workout Graph
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