Uwe Walter 5000m row
5,000
Meters
21:25.2
Time
2:08.5
Pace
308
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 117 |
January 20, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:25.2 | 5,000 | 2:08.5 | 165 | 862 | 308 | 28 | 154 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 848 | 61 | 28 | 157 |
| 4:11.5 | 2,000 | 2:05.7 | 176 | 901 | 63 | 29 | 150 |
| 4:24.7 | 3,000 | 2:12.3 | 151 | 816 | 60 | 28 | 146 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 871 | 62 | 29 | 157 |
| 4:14.1 | 5,000 | 2:07.0 | 171 | 878 | 62 | 28 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.