Uwe Walter 5000m row
5,000
Meters
23:21.7
Time
2:20.1
Pace
291
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 112 |
December 04, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:21.7 | 5,000 | 2:20.1 | 127 | 747 | 291 | 26 | 144 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 844 | 61 | 28 | 140 |
| 4:41.9 | 2,000 | 2:20.9 | 125 | 740 | 58 | 26 | 141 |
| 4:48.7 | 3,000 | 2:24.3 | 116 | 723 | 58 | 26 | 142 |
| 4:50.9 | 4,000 | 2:25.4 | 114 | 705 | 57 | 26 | 148 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 732 | 57 | 27 | 149 |
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Workout Graph
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