Uwe Walter 5000m row
5,000
Meters
20:44.1
Time
2:04.4
Pace
318
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 112 |
July 07, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:44.1 | 5,000 | 2:04.4 | 182 | 920 | 318 | 25 | 149 |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 958 | 65 | 25 | 138 |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 963 | 65 | 25 | 147 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 898 | 63 | 26 | 151 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 880 | 62 | 25 | 153 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 902 | 63 | 25 | 159 |
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Workout Graph
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