Uwe Walter 5000m row
5,000
Meters
21:04.4
Time
2:06.4
Pace
317
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 113 |
May 23, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:04.4 | 5,000 | 2:06.4 | 173 | 902 | 317 | 25 | 149 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 935 | 64 | 27 | 146 |
| 4:04.6 | 2,000 | 2:02.3 | 191 | 956 | 65 | 26 | 148 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 843 | 63 | 24 | 145 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 909 | 63 | 26 | 154 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 874 | 62 | 26 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.