Uwe Walter 5000m row
5,000
Meters
20:08.0
Time
2:00.8
Pace
327
Calories
152
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 171 |
April 26, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.0 | 5,000 | 2:00.8 | 199 | 974 | 327 | 25 | 152 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 935 | 64 | 24 | 142 |
| 4:03.7 | 2,000 | 2:01.8 | 193 | 960 | 65 | 25 | 142 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 994 | 66 | 26 | 155 |
| 4:02.9 | 4,000 | 2:01.4 | 195 | 963 | 65 | 25 | 158 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1020 | 67 | 26 | 164 |
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Workout Graph
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