Uwe Walter 5000m row
5,000
Meters
25:01.6
Time
2:30.1
Pace
302
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 103 |
March 10, 2019 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:01.6 | 5,000 | 2:30.1 | 103 | 724 | 302 | 20 | 143 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 844 | 61 | 23 | 136 |
| 4:47.2 | 2,000 | 2:23.6 | 118 | 777 | 62 | 21 | 136 |
| 4:39.5 | 3,000 | 2:19.7 | 128 | 811 | 63 | 21 | 158 |
| 4:59.0 | 4,000 | 2:29.5 | 105 | 710 | 59 | 21 | 156 |
| 6:16.0 | 5,000 | 3:08.0 | 53 | 545 | 57 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.