Uwe Walter 5000m row
5,000
Meters
21:01.0
Time
2:06.1
Pace
313
Calories
95
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 19 |
| Drag Factor | 183 |
January 22, 2019 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:01.0 | 5,000 | 2:06.1 | 175 | 893 | 313 | 23 | 95 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 883 | 62 | 23 | 95 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 901 | 63 | 23 | |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 877 | 62 | 23 | |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 877 | 62 | 23 | |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 929 | 64 | 24 |
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Workout Graph
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