Uwe Walter 500m row
500
Meters
1:43.6
Time
1:43.6
Pace
37
Calories
159
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 221 |
January 04, 2019 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43.6 | 500 | 1:43.6 | 315 | 1285 | 37 | 32 | 159 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1200 | 7 | 34 | 140 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1418 | 8 | 32 | 153 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 35 | 163 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1211 | 7 | 29 | 169 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 32 | 172 |
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Workout Graph
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