Uwe Walter 500m row
500
Meters
1:50.0
Time
1:50.0
Pace
35
Calories
156
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 96 |
December 12, 2018 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.0 | 500 | 1:50.0 | 263 | 1145 | 35 | 28 | 156 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 7 | 30 | 136 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 28 | 151 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 27 | 160 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 29 | 165 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 27 | 169 |
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Workout Graph
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