Uwe Walter 5000m row
5,000
Meters
21:44.1
Time
2:10.4
Pace
308
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 663 |
| Drag Factor | 123 |
March 08, 2026 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:44.1 | 5,000 | 2:10.4 | 158 | 850 | 308 | 30 | 144 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 865 | 62 | 30 | 132 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 859 | 62 | 31 | 141 |
| 4:21.3 | 3,000 | 2:10.6 | 157 | 840 | 61 | 31 | 147 |
| 4:25.0 | 4,000 | 2:12.5 | 150 | 828 | 61 | 31 | 147 |
| 4:20.4 | 5,000 | 2:10.2 | 159 | 857 | 62 | 31 | 155 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.