Uwe Walter 5000m row
5,000
Meters
21:19.8
Time
2:07.9
Pace
314
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 653 |
| Drag Factor | 123 |
December 10, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.8 | 5,000 | 2:07.9 | 167 | 883 | 314 | 30 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 861 | 62 | 30 |
| 4:15.6 | 2,000 | 2:07.8 | 168 | 887 | 63 | 31 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 860 | 62 | 30 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 894 | 63 | 31 |
| 4:12.3 | 5,000 | 2:06.1 | 174 | 913 | 64 | 31 |
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Workout Graph
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