Harald Lehnertz 4:43 row
585
Meters
4:43.1
Time
4:01.9
Pace
33
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 127 |
October 21, 2026 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.1 | 585 | 4:01.9 | 25 | 419 | 33 | 17 |
| 4:43.1 | 585 | 4:01.9 | 25 | 419 | 33 | 17 |
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Workout Graph
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